A personal yoga session can provide a depth of individual attention to posture, breath and alignment that is not possible within a class setting. These can be one-off or regular depending on your needs, budget and practicality and can be tailored to provide any range of the following needed outcomes:
If you feel in need of confidence or personal awareness to be able to join regular classes.
If you have recurrent physical issues or discomforts that will benefit from modifications and props within certain types of poses.
Sometimes attending a weekly yoga class just isn’t enough!
These private yoga sessions are designed for those of you that would really like to develop your practice even further with special 1-2-1 tuition – all in the comfort of your own home (or familiar space / local studio).
In these private yoga classes you will learn about anatomy of the postures and get personal adjustments and advice on your physical practice (asanas).
Testimonials
I started practicing yoga with Maya following my third pregnancy and the results are just amazing! Benefits from relaxation, stretching to improved balance and posture. I really look forward to our sessions and her enthusiasm, patience, love of Yoga, and demeanor makes me feel so comfortable.
JF
I have been following Maya’s yoga teaching for about 18 months now and having practiced yoga for 15 years, I am a huge fan of her class.
Maya is very focused on adapting yoga to your personal needs, her teaching style is fun, relaxed and ever changing so you don’t get bored.
She simply is THE perfect yoga instructor.
Lucile, Battersea
“Maya personalises each class and modifies each posture, so you can always progress at your own pace, with no risk of injury. She pushes you gently to take your practice further, trusting your body and breath to go deeper and let go. I leave every class feeling calm and cared for. As well as being physically stronger and more flexible, Maya has really helped me to feel at peace and in tune with myself.”
R.H. Battersea
From the very first 1:2:1 yoga class I have enjoyed Maya’s enthusiasm, patience and love of Yoga. Stretching has helped me enormously with my back problems. It’s been great for balance, breathing, concentration and peace of mind.
Lisa Wright
Excellent teaching and wonderful workout for the body. Clear instructions, positive encouragement and meaningful adjustments. An exercise approach that can be done at any age.
Olivia Pearson
Hi Maya, thank you for the amazing classes! I really like your personal approach, your sense of humor and all the assists that helped me to improve my poses. After every class I feel more and more confident, strong and happy!
Vera Pedashenko
I started yoga with the intention of getting fit and healthy for the next 3 months. It has been 2 weeks and I am already having great side effect! She is currently taking me to the next level, motivate me and bring lots of good energy at each one vs one session. Her attention to detail is really high. Her patience as well. Very professional and well researched, with great passion for the subject. Her background, ex-water polo and ex-Swimming athlete is helping me to keep my head up and I am using her great focus as an example to follow and this give me confidence to get new skills for life.
Sebastien